Chris Tolsdorf 5000m row
5,000
Meters
17:48.3
Time
1:46.8
Pace
379
Calories
159
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 109 |
October 09, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.3 | 5,000 | 1:46.8 | 287 | 1287 | 25 | 159 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 26 | 150 |
| 3:35.2 | 2,000 | 1:47.6 | 281 | 1266 | 25 | 155 |
| 3:34.6 | 3,000 | 1:47.3 | 283 | 1275 | 25 | 160 |
| 3:33.9 | 4,000 | 1:46.9 | 286 | 1284 | 26 | 163 |
| 3:30.8 | 5,000 | 1:45.4 | 299 | 1328 | 27 | 167 |
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Workout Graph
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