Chris Tolsdorf 3500m row
3,500
Meters
14:53.8
Time
2:07.6
Pace
225
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 107 |
October 13, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,500 | 2:07.6 | 168 | 878 | 19 |
| 2:51.6 | 700 | 2:02.5 | 190 | 954 | 19 |
| 3:18.3 | 1,400 | 2:21.6 | 123 | 723 | 16 |
| 2:41.9 | 2,100 | 1:55.6 | 226 | 1078 | 22 |
| 3:09.7 | 2,800 | 2:15.5 | 141 | 784 | 19 |
| 2:52.3 | 3,500 | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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