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Chris Tolsdorf 6000m row

6,000

Meters

29:20.6

Time

2:26.7

Pace

315

Calories

184

Heart Rate

Average Watts111
Calories Per Hour644
Stroke Rate16
Stroke Count484
Drag Factor101

December 03, 2025 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:20.6 6,000 2:26.7 111 644 315 16 184
1:12.8 250 2:25.6 113 642 13 19 172
1:11.7 500 2:23.4 119 702 14 18 179
1:10.4 750 2:20.8 125 715 14 17 186
1:11.6 1,000 2:23.2 119 703 14 17 185
1:13.0 1,250 2:26.0 112 641 13 16 187
1:13.3 1,500 2:26.6 111 638 13 17 185
1:13.9 1,750 2:27.8 108 633 13 16 180
1:12.7 2,000 2:25.4 114 643 13 17 185
1:14.1 2,250 2:28.2 108 631 13 17 183
1:13.9 2,500 2:27.8 108 633 13 16 181
1:14.7 2,750 2:29.4 105 626 13 17 181
1:14.7 3,000 2:29.4 105 626 13 17 180
1:13.4 3,250 2:26.8 111 637 13 16 185
1:14.0 3,500 2:28.0 108 632 13 16 182
1:14.9 3,750 2:29.8 104 624 13 16 181
1:13.7 4,000 2:27.4 109 635 13 15 185
1:13.3 4,250 2:26.6 111 638 13 16 184
1:12.7 4,500 2:25.4 114 643 13 17 190
1:13.0 4,750 2:26.0 112 641 13 16 187
1:13.7 5,000 2:27.4 109 635 13 15 188
1:13.1 5,250 2:26.2 112 640 13 16 188
1:13.6 5,500 2:27.2 110 635 13 15 190
1:14.2 5,750 2:28.4 107 630 13 16 185
1:14.2 6,000 2:28.4 107 630 13 15 188

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Workout Graph

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