Chris Tolsdorf 6000m row
6,000
Meters
29:20.6
Time
2:26.7
Pace
315
Calories
184
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 101 |
December 03, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.6 | 6,000 | 2:26.7 | 111 | 681 | 16 | 184 |
| 1:12.8 | 250 | 2:25.6 | 113 | 690 | 19 | 172 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 18 | 179 |
| 1:10.4 | 750 | 2:20.8 | 125 | 731 | 17 | 186 |
| 1:11.6 | 1,000 | 2:23.2 | 119 | 710 | 17 | 185 |
| 1:13.0 | 1,250 | 2:26.0 | 112 | 687 | 16 | 187 |
| 1:13.3 | 1,500 | 2:26.6 | 111 | 682 | 17 | 185 |
| 1:13.9 | 1,750 | 2:27.8 | 108 | 673 | 16 | 180 |
| 1:12.7 | 2,000 | 2:25.4 | 114 | 691 | 17 | 185 |
| 1:14.1 | 2,250 | 2:28.2 | 108 | 670 | 17 | 183 |
| 1:13.9 | 2,500 | 2:27.8 | 108 | 673 | 16 | 181 |
| 1:14.7 | 2,750 | 2:29.4 | 105 | 661 | 17 | 181 |
| 1:14.7 | 3,000 | 2:29.4 | 105 | 661 | 17 | 180 |
| 1:13.4 | 3,250 | 2:26.8 | 111 | 680 | 16 | 185 |
| 1:14.0 | 3,500 | 2:28.0 | 108 | 671 | 16 | 182 |
| 1:14.9 | 3,750 | 2:29.8 | 104 | 658 | 16 | 181 |
| 1:13.7 | 4,000 | 2:27.4 | 109 | 676 | 15 | 185 |
| 1:13.3 | 4,250 | 2:26.6 | 111 | 682 | 16 | 184 |
| 1:12.7 | 4,500 | 2:25.4 | 114 | 691 | 17 | 190 |
| 1:13.0 | 4,750 | 2:26.0 | 112 | 687 | 16 | 187 |
| 1:13.7 | 5,000 | 2:27.4 | 109 | 676 | 15 | 188 |
| 1:13.1 | 5,250 | 2:26.2 | 112 | 685 | 16 | 188 |
| 1:13.6 | 5,500 | 2:27.2 | 110 | 677 | 15 | 190 |
| 1:14.2 | 5,750 | 2:28.4 | 107 | 668 | 16 | 185 |
| 1:14.2 | 6,000 | 2:28.4 | 107 | 668 | 15 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.