Chris Tolsdorf 10000m row
10,000
Meters
40:08.4
Time
2:00.4
Pace
660
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 110 |
December 12, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 10,000 | 2:00.4 | 200 | 989 | 18 | 141 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 19 | 134 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 18 | 140 |
| 8:01.9 | 6,000 | 2:00.4 | 200 | 988 | 19 | 142 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 19 | 145 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 19 | 148 |
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Workout Graph
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