Chris Tolsdorf 5x2000m/r row
10,000
Meters
41:00.2
Time
2:03.0
Pace
645
Calories
135
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | |
| Overall Distance | 10,016 |
| Overall Time | 41:00.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 112 |
December 31, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.2 | 10,000 | 2:03.0 | 188 | 947 | 18 | 135 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 19 | 130 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 19 | 135 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 19 | 137 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 19 | 138 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 18 | 138 |
| r16 |
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Workout Graph
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