Chris Tolsdorf 10000m row

10,000

Meters

39:06.4

Time

1:57.3

Pace

679

Calories

145

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate20
Stroke Count792
Drag Factor108

January 12, 2026 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:06.4 10,000 1:57.3 217 1045 679 20 145
7:50.9 2,000 1:57.7 215 1038 135 20 132
7:50.5 4,000 1:57.6 215 1040 135 20 141
7:48.7 6,000 1:57.1 218 1048 136 20 147
7:52.2 8,000 1:58.0 213 1032 135 20 150
7:44.1 10,000 1:56.0 224 1071 138 21 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.