Chris Tolsdorf 20:00 row
4,949
Meters
20:00.0
Time
2:01.2
Pace
325
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 110 |
February 14, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 325 | 18 | 126 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 18 | 126 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 62 | 17 | |
| 12:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 18 | |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 18 | |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 20 |
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Workout Graph
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