Chris Tolsdorf 2500m row

2,500

Meters

10:21.9

Time

2:04.3

Pace

157

Calories

143

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate20
Stroke Count211
Drag Factor114

February 28, 2026 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:21.9 2,500 2:04.3 182 926 157 20 143
2:06.8 500 2:06.8 172 890 31 20 138
2:08.5 1,000 2:08.5 165 867 30 19 136
2:08.6 1,500 2:08.6 165 866 30 19 137
2:04.4 2,000 2:04.4 182 925 31 20 145
1:53.6 2,500 1:53.6 239 1121 35 24 162

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Workout Graph

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