Chris Tolsdorf 20:00 row
5,150
Meters
20:00.0
Time
1:56.5
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 119 |
March 08, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 353 | 20 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 20 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 20 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 19 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 20 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 75 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.