Chris Tolsdorf 20:00 row
4,935
Meters
20:00.0
Time
2:01.5
Pace
320
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 120 |
March 15, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,935 | 2:01.5 | 195 | 970 | 320 | 18 | 121 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 18 | 113 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 18 | 120 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 19 | 123 |
| 16:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 19 | 125 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.