Chris Tolsdorf 7500m row
7,500
Meters
30:35.9
Time
2:02.3
Pace
485
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 115 |
June 27, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.9 | 7,500 | 2:02.3 | 191 | 951 | 485 | 18 | 133 |
| 6:06.4 | 1,500 | 2:02.1 | 192 | 953 | 97 | 19 | 123 |
| 6:05.5 | 3,000 | 2:01.8 | 194 | 965 | 98 | 18 | 128 |
| 6:06.1 | 4,500 | 2:02.0 | 193 | 953 | 97 | 18 | 135 |
| 6:08.3 | 6,000 | 2:02.7 | 189 | 948 | 97 | 18 | 138 |
| 6:09.8 | 7,500 | 2:03.2 | 187 | 934 | 96 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.