Chris Tolsdorf 2x5000m/2:00r row
10,000
Meters
40:16.6
Time
2:00.8
Pace
658
Calories
141
Heart Rate
| Rest Distance | 1,850 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,850 |
| Overall Time | 44:16.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 121 |
July 24, 2026 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,000 | 2:00.8 | 198 | 980 | 19 | 141 |
| 20:08.3 | 5,000 | 2:00.8 | 198 | 980 | 19 | 135 |
| 20:08.2 | 5,000 | 2:00.8 | 198 | 980 | 19 | 148 |
| r1,850 |
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Workout Graph
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