Chris Tolsdorf 10:00 row
2,545
Meters
10:00.0
Time
1:57.8
Pace
174
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 118 |
August 21, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1044 | 174 | 22 | 139 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 22 | 133 |
| 4:00.0 | 555 | 1:48.1 | 277 | 1230 | 41 | 25 | 148 |
| 6:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 24 | 154 |
| 8:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 20 | 134 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 19 | 129 |
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Workout Graph
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