Chris Tolsdorf 20:31 row
5,022
Meters
20:31.5
Time
2:02.6
Pace
325
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 121 |
September 18, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.5 | 5,022 | 2:02.6 | 190 | 950 | 325 | 18 | 135 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 19 | 131 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 18 | 134 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 18 | 138 |
| 20:31.5 | 610 | 2:04.1 | 183 | 926 | 39 | 18 | 139 |
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Workout Graph
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