Chris Tolsdorf 20:00 row
5,064m
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 131 |
July 22, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 19 | 140 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 | 126 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 | 138 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 145 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 146 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 145 |
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Workout Graph
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