Chris Tolsdorf 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
325
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 130 |
August 26, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 18 | 132 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 19 | 121 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 19 | 130 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 19 | 135 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 18 | 137 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 18 | 137 |
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Workout Graph
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