Chris Tolsdorf 5000m row
5,000m
Meters
20:14.1
Time
2:01.4
Pace
325
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 134 |
August 26, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 5,000m | 2:01.4 | 196 | 973 | 18 | 143 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 19 | 135 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 18 | 138 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 19 | 144 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 19 | 146 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 19 | 154 |
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Workout Graph
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