Chris Tolsdorf 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
335
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 113 |
September 18, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 19 | 142 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 20 | 136 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 19 | 141 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 19 | 144 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 19 | 144 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.