Chris Tolsdorf 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
336
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 113 |
September 18, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 148 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 20 | 138 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 20 | 146 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 20 | 148 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 20 | 154 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 155 |
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Workout Graph
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