Chris Tolsdorf 10000m row
10,000m
Meters
38:45.5
Time
1:56.2
Pace
686
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 111 |
December 09, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.5 | 10,000m | 1:56.2 | 223 | 1066 | 20 | 157 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 20 | 143 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 20 | 154 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 20 | 158 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 20 | 162 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 21 | 169 |
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Workout Graph
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