Chris Tolsdorf 1x5000m/4:00r row
5,000m
Meters
20:02.0
Time
2:00.2
Pace
331
Calories
135
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,020m |
| Overall Time | 24:02.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 105 |
December 21, 2019 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,000m | 2:00.2 | 202 | 993 | 18 | 135 |
| 20:02.0 | 5,000m | 2:00.2 | 202 | 993 | 18 | 135 |
| r20m |
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Workout Graph
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