Chris Tolsdorf 5x2000m/5:00r row
10,000m
Meters
34:45.5
Time
1:44.2
Pace
786
Calories
166
Heart Rate
| Rest Distance | 753m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,753m |
| Overall Time | 59:45.5 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 105 |
January 22, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.5 | 10,000m | 1:44.2 | 309 | 1362 | 25 | 166 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 25 | 160 |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 25 | 164 |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 25 | 165 |
| 6:58.9 | 2,000m | 1:44.7 | 305 | 1348 | 26 | 167 |
| 6:48.9 | 2,000m | 1:42.2 | 328 | 1427 | 27 | 174 |
| r753m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.