Chris Tolsdorf 5000m row
5,000m
Meters
18:43.3
Time
1:52.3
Pace
357
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 106 |
January 29, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.3 | 5,000m | 1:52.3 | 247 | 1149 | 21 | 150 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 20 | 138 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 20 | 141 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 20 | 145 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 23 | 160 |
| 3:28.6 | 5,000m | 1:44.3 | 308 | 1361 | 25 | 166 |
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Workout Graph
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