Chris Tolsdorf 11:46 row
2,995m
Meters
11:46.8
Time
1:57.9
Pace
201
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 105 |
February 03, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.8 | 2,995m | 1:57.9 | 213 | 1033 | 20 | 146 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 142 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 153 |
| 11:46.8 | 400m | 2:13.5 | 147 | 806 | 17 | 143 |
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