Chris Tolsdorf 7500m row
7,500
Meters
29:36.0
Time
1:58.4
Pace
503
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 118 |
March 20, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.0 | 7,500 | 1:58.4 | 211 | 1025 | 19 | 154 |
| 5:53.8 | 1,500 | 1:57.9 | 213 | 1034 | 20 | 142 |
| 5:55.2 | 3,000 | 1:58.4 | 211 | 1025 | 19 | 149 |
| 5:56.9 | 4,500 | 1:58.9 | 208 | 1015 | 19 | 155 |
| 5:57.2 | 6,000 | 1:59.0 | 207 | 1013 | 19 | 160 |
| 5:52.9 | 7,500 | 1:57.6 | 215 | 1040 | 20 | 166 |
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Workout Graph
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