Chris Tolsdorf 2x7500m/2:00r row
15,000m
Meters
1:02:02.6
Time
2:04.0
Pace
962
Calories
137
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,121m |
| Overall Time | 1:06:02.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 114 |
March 26, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.6 | 15,000m | 2:04.0 | 183 | 930 | 18 | 137 |
| 30:34.3 | 7,500m | 2:02.2 | 191 | 958 | 18 | 139 |
| 31:28.3 | 7,500m | 2:05.8 | 175 | 903 | 18 | 135 |
| r121m |
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Workout Graph
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