Chris Tolsdorf 5000m row
5,000m
Meters
18:28.0
Time
1:50.8
Pace
363
Calories
152
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 111 |
April 01, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.0 | 5,000m | 1:50.8 | 257 | 1185 | 22 | 152 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 21 | 135 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 22 | 151 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 22 | 156 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 23 | 163 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 24 | 158 |
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Workout Graph
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