Chris Tolsdorf 6000m row
6,000m
Meters
23:16.4
Time
1:56.3
Pace
413
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 107 |
April 06, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 6,000m | 1:56.3 | 222 | 1064 | 20 | 141 |
| 4:47.9 | 1,200m | 1:59.9 | 203 | 997 | 19 | 130 |
| 4:48.0 | 2,400m | 2:00.0 | 203 | 997 | 19 | 133 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 19 | 138 |
| 4:46.3 | 4,800m | 1:59.2 | 206 | 1009 | 19 | 141 |
| 4:08.0 | 6,000m | 1:43.3 | 317 | 1391 | 25 | 166 |
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Workout Graph
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