Chris Tolsdorf 7000m row
7,000
Meters
28:13.4
Time
2:00.9
Pace
458
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 107 |
April 07, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.4 | 7,000 | 2:00.9 | 198 | 980 | 18 | 125 |
| 5:39.6 | 1,400 | 2:01.2 | 196 | 975 | 19 | 120 |
| 5:36.7 | 2,800 | 2:00.2 | 201 | 992 | 19 | 121 |
| 5:39.5 | 4,200 | 2:01.2 | 196 | 975 | 18 | 129 |
| 5:38.2 | 5,600 | 2:00.7 | 199 | 983 | 19 | 125 |
| 5:39.3 | 7,000 | 2:01.1 | 197 | 976 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.