Chris Tolsdorf 7500m row
7,500
Meters
29:22.4
Time
1:57.4
Pace
508
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 105 |
April 15, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.4 | 7,500 | 1:57.4 | 216 | 1042 | 19 | 138 |
| 6:02.1 | 1,500 | 2:00.7 | 199 | 985 | 18 | 125 |
| 5:53.0 | 3,000 | 1:57.6 | 215 | 1039 | 19 | 135 |
| 5:50.3 | 4,500 | 1:56.7 | 220 | 1056 | 19 | 140 |
| 5:50.1 | 6,000 | 1:56.7 | 220 | 1057 | 20 | 146 |
| 5:47.0 | 7,500 | 1:55.6 | 226 | 1078 | 21 | 147 |
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Workout Graph
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