Chris Tolsdorf 20:00 row
5,449m
Meters
20:00.0
Time
1:50.1
Pace
398
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 106 |
April 24, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,449m | 1:50.1 | 262 | 1202 | 22 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 21 |
| 8:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 22 |
| 12:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 22 |
| 16:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 23 |
| 20:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 25 |
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Workout Graph
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