Chris Tolsdorf 10:00 row
2,520
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 112 |
April 28, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 166 | 21 | 128 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 21 | 123 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 21 | 127 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 21 | 135 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 22 | 127 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 21 | 132 |
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Workout Graph
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