Chris Tolsdorf 30:00 row
2,383m
Meters
30:00.0
Time
6:17.6
Pace
323
Calories
84
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 6 |
| Stroke Count | 183 |
| Drag Factor | 118 |
April 30, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 2,383m | 6:17.6 | 6 | 322 | 6 | 84 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 123 |
| 12:00.0 | 916m | 3:16.5 | 46 | 458 | 11 | 73 |
| 18:00.0 | 77 | |||||
| 24:00.0 | 72 | |||||
| 30:00.0 | 76 |
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