Chris Tolsdorf 3x5000m/2:00r row
15,000m
Meters
1:00:17.3
Time
2:00.5
Pace
991
Calories
137
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,165m |
| Overall Time | 1:06:17.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 106 |
May 01, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.3 | 15,000m | 2:00.5 | 200 | 987 | 18 | 137 |
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 19 | 133 |
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 18 | 137 |
| 20:00.7 | 5,000m | 2:00.0 | 202 | 995 | 19 | 143 |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.