Chris Tolsdorf 5000m row
5,000m
Meters
17:59.0
Time
1:47.9
Pace
375
Calories
159
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 106 |
May 06, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 5,000m | 1:47.9 | 279 | 1258 | 23 | 159 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 24 | 149 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 23 | 154 |
| 3:38.4 | 3,000m | 1:49.2 | 269 | 1225 | 23 | 158 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 24 | 163 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 26 | 171 |
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Workout Graph
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