Chris Tolsdorf 2x5000m/3:00r row
10,000m
Meters
40:03.8
Time
2:00.1
Pace
662
Calories
132
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 46:03.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 104 |
May 12, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 10,000m | 2:00.1 | 202 | 993 | 17 | 132 |
| 20:04.8 | 5,000m | 2:00.4 | 200 | 988 | 17 | 131 |
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 17 | 134 |
| r47m |
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Workout Graph
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