Chris Tolsdorf 1500m row
1,500
Meters
4:59.8
Time
1:39.9
Pace
122
Calories
155
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 108 |
May 16, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,500 | 1:39.9 | 351 | 1464 | 122 | 29 | 155 |
| 0:59.2 | 300 | 1:38.6 | 364 | 1520 | 25 | 30 | 144 |
| 1:00.2 | 600 | 1:40.3 | 347 | 1435 | 24 | 28 | 153 |
| 1:00.6 | 900 | 1:41.0 | 340 | 1425 | 24 | 28 | 157 |
| 1:00.9 | 1,200 | 1:41.5 | 335 | 1418 | 24 | 29 | 159 |
| 0:59.0 | 1,500 | 1:38.3 | 368 | 1525 | 25 | 31 | 162 |
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Workout Graph
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