Chris Tolsdorf 5000m row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
329
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 102 |
May 25, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 18 | 124 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 19 | 109 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 19 | 123 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 19 | 129 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 18 | 128 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 19 | 132 |
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Workout Graph
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