Chris Tolsdorf 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
336
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 113 |
July 03, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 18 | 127 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 20 | 123 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 18 | 127 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 19 | 127 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 19 | 127 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 19 | 132 |
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Workout Graph
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