Chris Tolsdorf 7500m row
7,500m
Meters
30:22.6
Time
2:01.5
Pace
498
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 120 |
July 06, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.6 | 7,500m | 2:01.5 | 195 | 971 | 17 | 129 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 17 | 119 |
| 5:57.9 | 3,000m | 1:59.3 | 206 | 1009 | 18 | 124 |
| 6:05.1 | 4,500m | 2:01.7 | 194 | 968 | 17 | 130 |
| 5:57.3 | 6,000m | 1:59.1 | 207 | 1013 | 18 | 136 |
| 5:57.4 | 7,500m | 1:59.1 | 207 | 1012 | 18 | 137 |
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Workout Graph
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