Chris Tolsdorf 7500m row
7,500m
Meters
29:57.5
Time
1:59.8
Pace
497
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 114 |
July 06, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.5 | 7,500m | 1:59.8 | 203 | 999 | 17 | 135 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 18 | 130 |
| 5:58.7 | 3,000m | 1:59.5 | 205 | 1004 | 17 | 137 |
| 6:00.1 | 4,500m | 2:00.0 | 202 | 996 | 17 | 136 |
| 6:01.1 | 6,000m | 2:00.3 | 201 | 990 | 18 | 137 |
| 5:59.5 | 7,500m | 1:59.8 | 203 | 999 | 18 | 139 |
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Workout Graph
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