Chris Tolsdorf 7500m row
7,500m
Meters
29:35.5
Time
1:58.3
Pace
521
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 128 |
July 23, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 7,500m | 1:58.3 | 211 | 1026 | 19 | 150 |
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 20 | 135 |
| 6:36.0 | 3,000m | 2:12.0 | 152 | 823 | 17 | 138 |
| 5:24.3 | 4,500m | 1:48.1 | 277 | 1253 | 22 | 163 |
| 5:54.6 | 6,000m | 1:58.2 | 212 | 1029 | 20 | 167 |
| 5:54.2 | 7,500m | 1:58.0 | 213 | 1031 | 20 | 151 |
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Workout Graph
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