Chris Tolsdorf 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 114 |
August 02, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 20 | 128 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 123 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 125 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 | 130 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 130 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 | 136 |
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Workout Graph
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