Chris Tolsdorf 5000m row
5,000m
Meters
19:24.5
Time
1:56.4
Pace
341
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 118 |
August 19, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 19 | 133 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 20 | 122 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 19 | 127 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 19 | 134 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 19 | 137 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 22 | 148 |
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Workout Graph
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