Chris Tolsdorf 40:00 row
10,203
Meters
40:00.0
Time
1:57.6
Pace
693
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 116 |
August 24, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,203 | 1:57.6 | 215 | 1040 | 693 | 20 | 137 |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 137 | 21 | 130 |
| 16:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 138 | 20 | 131 |
| 24:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 137 | 20 | 136 |
| 32:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 134 | 19 | 138 |
| 40:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 147 | 22 | 151 |
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