Chris Tolsdorf 7500m row
7,500m
Meters
29:06.0
Time
1:56.4
Pace
515
Calories
142
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 117 |
September 01, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.0 | 7,500m | 1:56.4 | 222 | 1063 | 19 | 142 |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 20 | 132 |
| 5:51.0 | 3,000m | 1:57.0 | 219 | 1052 | 19 | 141 |
| 5:49.3 | 4,500m | 1:56.4 | 222 | 1063 | 20 | 136 |
| 5:57.8 | 6,000m | 1:59.2 | 206 | 1010 | 20 | 140 |
| 5:35.3 | 7,500m | 1:51.7 | 251 | 1162 | 21 | 165 |
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Workout Graph
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