Chris Tolsdorf 30:00 row
7,681m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 113 |
September 08, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,681m | 1:57.1 | 218 | 1048 | 19 | 137 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 128 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 133 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 19 | 138 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 142 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.