Chris Tolsdorf 5000m row
5,000m
Meters
18:44.6
Time
1:52.4
Pace
357
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 114 |
September 13, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 5,000m | 1:52.4 | 246 | 1146 | 22 | 143 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 21 | 123 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 21 | 134 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 22 | 143 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 23 | 155 |
| 3:27.3 | 5,000m | 1:43.6 | 314 | 1381 | 25 | 163 |
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Workout Graph
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