Chris Tolsdorf 3x2000m/5:00r row
6,000
Meters
20:51.8
Time
1:44.3
Pace
471
Calories
161
Heart Rate
| Rest Distance | 492 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,492 |
| Overall Time | 35:51.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 111 |
September 22, 2020 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 6,000 | 1:44.3 | 308 | 1361 | 27 | 161 |
| 6:55.5 | 2,000 | 1:43.8 | 312 | 1374 | 27 | 157 |
| 6:56.9 | 2,000 | 1:44.2 | 309 | 1363 | 27 | 161 |
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 27 | 165 |
| r492 |
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Workout Graph
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