Chris Tolsdorf 2x30:00/1:00r row
14,775m
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
135
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,013m |
| Overall Time | 1:02:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 110 |
September 29, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,775m | 2:01.8 | 194 | 966 | 18 | 135 |
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 18 | 129 |
| 30:00.0 | 7,413m | 2:01.4 | 196 | 973 | 19 | 142 |
| r238m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.